Health & Wellness

Your guide to beauty, health and fitness in Shanghai

Written by local experts

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May 2012

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Event watch: The Peninusula detox day spa

Event watch: The Peninusula detox day spa

A day of yoga, spa treatments and healthy eats at the Peninsula spa

Shanghai's best pedicures

Shanghai's best pedicures

The best pampering foot treatments for every budget

Personal trainers in Shanghai

Personal trainers in Shanghai

Time Out editors road test three of Shanghai's best fitness experts

Make-up studios in Shanghai

Make-up studios in Shanghai

We visit three salons for a revamped holiday look

Spas

Stardust foot massage at Venus Spring Blissfully relaxing massage with an intergalactic twist
Yafu Living Stream Spa, Jinyan Lu Second branch of the Korean style tourmaline healing sauna
Oriental Taipan Fresh juice with your massage at this Beijing spa chain

Beauty

Villy's Nail Salon Cosy neighbourhood nail salon near Jingan temple
Art Nail Bar Bargain nail salon in a cosy neighbourhood space on Changshu Lu
The Sanctuary Excellent, comprehensive facials in the Taikang Terrace complex

Health and fitness

Free seminar: introduction to tuina Learn the basic principles of Chinese massage from a TCM expert
Y+ Yoga Centre, Anfu Lu Impressive yoga space from the Y+ chain with classes in flow, hot and hatha yoga
Eternity Fitness Shanghai's best fitness group for boot camps

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