Health & Wellness

Your guide to beauty, health and fitness in Shanghai

The 9 products you need to survive the Shanghai summer
Health & Wellness

The 9 products you need to survive the Shanghai summer

Get stocked up with the summer essentials

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3 Ways to quit smoking in Shanghai
Health & Wellness

3 Ways to quit smoking in Shanghai

The places, products and remedies to help you give up lighting up

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Try this: Pure Yoga
Health & Wellness

Try this: Pure Yoga

De-stress at the newest location from the Hong Kong chain

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5 great jogging routes in Shanghai
Health & Wellness

5 great jogging routes in Shanghai

Our favourite Puxi jogging routes for you to step to it

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Rated: 5 pollution masks to buy online in China
Health & Wellness

Rated: 5 pollution masks to buy online in China

We road test some of the top masks on the market

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Spas

Get pampered for less

Get pampered for less

The best places to treat yourself without breaking the bank

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Try this: Green Massage's bottom massage
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Try this: Green Massage's bottom massage

Rubber gloves, hot stones, and one well-treated back

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Best massages under 100RMB
Health & Wellness

Best massages under 100RMB

Brilliant budget massages to help you unwind for less

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Beauty

Organic facial treatments
Health & Wellness

Organic facial treatments

Face up to elements with one of these organic facial treatments

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Nail art in Shanghai
Health & Wellness

Nail art in Shanghai

Three alternative nail treatments to pimp your tips

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Party bag essentials

Party bag essentials

Remedies for aching feet, pounding heads and panda eyes

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Health and fitness

Try this: TRX Training
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Try this: TRX Training

An intensive workout at a new women-only gym in Xuhui

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5 workouts to try at home
Health & Wellness

5 workouts to try at home

Pure Yoga's Daphne Ding shares her expert home exercise tips

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Fitness classes in Shanghai
Health & Wellness

Fitness classes in Shanghai

Bored with the gym? Try these fun, alternative fitness classes in Shanghai

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