From bells-and-whistles boutiques to bang-for-your-buck budget gyms, here's where to work out in the city
The city's salons for kids and parents to get some special occasion styling or a whole new do
'A day as a parent is quite stressful. You forget sometimes to just sit down and have those moments with your kid'
In the city of spas, here are the budget massages to help you unwind on the cheap
Protect the kids from harmful pollutants in Shanghai with these gadgets
Mums-to-be can relax, stretch and tone at these prenatal yoga and Pilates classes designed just for them
Because you're gonna be sweaty all summer anyways...
The best sports clubs and courts for racket sports in Shanghai
Our favourite Puxi jogging routes for you to step to it
From breaststroke to butterfly, learning to swim is an important part of water safety (and a whole lot of fun) for children
Learn to play tennis at these four classes
Fun Shanghai climbing walls for all abilities
Now more than ever it's important to know how to help kids cope with mental health
De-stressing is as important for children as it is for adults
This all-in-one clinic is addressing health before you need to see the doctor