Health

Hospitals, dentists and sports and fitness to keep the family healthy in Shanghai

The best hairdressers for families in Shanghai
Health

The best hairdressers for families in Shanghai

The city's salons for kids and parents to get some special occasion styling or a whole new do

What even is a doula anyways? Here's what you need to know
Health

What even is a doula anyways? Here's what you need to know

Louise Roy, perhaps the only certified doula in a city of 23 million right now, explains how her role can support parents-to-be

How to keep your Shanghai home bug free
Health & Wellness

How to keep your Shanghai home bug free

As the heat rises in Shanghai, things get jumping, crawling and slithering. Try these tips to keep the bugs at bay

Why it's important for kids to stick to a summer sleep schedule
Health

Why it's important for kids to stick to a summer sleep schedule

Take away a packed school schedule and add daylight hours that extend until well after dinner is finished, and it becomes pretty tough to enforce a regular bedtime

Great air purifiers for every budget

The best pollution-busting air purifiers for every budget
Shopping

The best pollution-busting air purifiers for every budget

Protect the kids from harmful pollutants in Shanghai with these gadgets

Exercise classes for Shanghai parents

The best pre-natal yoga and Pilates classes in Shanghai
Health

The best pre-natal yoga and Pilates classes in Shanghai

Mums-to-be can relax, stretch and tone at these prenatal yoga and Pilates classes designed just for them

5 new Shanghai fitness studios to check out this summer
News

5 new Shanghai fitness studios to check out this summer

Because you're gonna be sweaty all summer anyways...

Where to play tennis, badminton and squash in Shanghai
Health & Wellness

Where to play tennis, badminton and squash in Shanghai

The best sports clubs and courts for racket sports in Shanghai

5 great jogging routes in Shanghai
Health & Wellness

5 great jogging routes in Shanghai

Our favourite Puxi jogging routes for you to step to it

Sports classes for Shanghai kids

The best swimming classes for kids in Shanghai
Classes & Courses

The best swimming classes for kids in Shanghai

From breaststroke to butterfly, learning to swim is an important part of water safety (and a whole lot of fun) for children

Shanghai's best tennis classes
Health & Wellness

Shanghai's best tennis classes

Learn to play tennis at these four classes

Rock climbing walls in Shanghai
Things to do

Rock climbing walls in Shanghai

Fun Shanghai climbing walls for all abilities

Health and wellness for Shanghai students

How to help students deal with stress and anxiety in Shanghai
Health

How to help students deal with stress and anxiety in Shanghai

Now more than ever it's important to know how to help kids cope with mental health

The best children-friendly relaxation classes in Shanghai
Classes & Courses

The best children-friendly relaxation classes in Shanghai

De-stressing is as important for children as it is for adults

This new Jingan healthcare centre focuses on holistic wellness
News

This new Jingan healthcare centre focuses on holistic wellness

This all-in-one clinic is addressing health before you need to see the doctor