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3 crazy themed races coming to Shanghai this spring

Time to start breaking in your trainers now

Photograph: Spartan Race China via Facebook
Despite traffic jams, constant construction and the fact that we share the city with 26 million other people, Shanghai can be a pretty runner-friendly place once you know where to look. It's also playing host to themed runs and races this spring ranging from intense and muddy to totally whacky. Time to start breaking in your trainers now.

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