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Time-tested methods to improve your mood and help combat the big city blues
Our favourite Puxi jogging routes for you to step to it
The best places to treat yourself without breaking the bank
Brilliant budget massages to help you unwind for less
Face up to elements with one of these organic facial treatments
Three alternative nail treatments to pimp your tips
Remedies for aching feet, pounding heads and panda eyes
Get your heart pumping by getting involved with one of these teams
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Pure Yoga's Daphne Ding shares her expert home exercise tips