Health & Wellness

Your guide to beauty, health and fitness in Shanghai

Shanghai's best gyms
Health & Wellness

Your guide to gyms and fitness centres in Shanghai

From bells-and-whistles boutiques to bang-for-your-buck budget gyms, here's where to work out in the city

Shanghai’s best martial arts classes
Things to do

Shanghai’s best martial arts classes

From MMA to BJJ, akido and beyond, here's where to train in the city

A guide to chiropractors in Shanghai
Health & Wellness

A guide to chiropractors in Shanghai

Four English-speaking chiropractors to help get your spine aligned in Shanghai

7 brilliant ways to beat stress in Shanghai
City Life

7 brilliant ways to beat stress in Shanghai

Time-tested methods to improve your mood and help combat the big city blues

5 great jogging routes in Shanghai
Health & Wellness

5 great jogging routes in Shanghai

Our favourite Puxi jogging routes for you to step to it

Spas

Get pampered for less

Get pampered for less

The best places to treat yourself without breaking the bank

The best massages under 100RMB in Shanghai
Health & Wellness

The best massages under 100RMB in Shanghai

In the city of spas, here are the budget massages to help you unwind on the cheap

Discover more spas in Shanghai

Beauty

Organic facial treatments
Health & Wellness

Organic facial treatments

Face up to elements with one of these organic facial treatments

Nail art in Shanghai
Health & Wellness

Nail art in Shanghai

Three alternative nail treatments to pimp your tips

Party bag essentials

Party bag essentials

Remedies for aching feet, pounding heads and panda eyes

See more on pampering yourself in Shanghai

Health and fitness

3 sports to try in Shanghai this spring 2018
News

3 sports to try in Shanghai this spring 2018

Get your heart pumping by getting involved with one of these teams

Australian fitness craze F45 has finally landed in Shanghai
News

Australian fitness craze F45 has finally landed in Shanghai

And you can sign up for a two-week free trial...

5 workouts to try at home
Health & Wellness

5 workouts to try at home

Pure Yoga's Daphne Ding shares her expert home exercise tips

Find more ways to get fit in Shanghai