Can’t sleep? No worries, neither can anyone else on the planet. According to Twitter, where #cantsleep regularly trends, a whole bunch of us are struggling to get our eight hours in during these strange and stressful times. So what can you do if those sweet Zs are eluding you? We spoke to snoozing expert James Wilson, aka The Sleep Geek, to get some tips. Here’s how to switch off, sleep better and get a decent night’s shuteye in 2021.