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Photograph: courtesy Jumplify
321 Fushan Lu
Fitness studio Jumplify combines your dreams of flying like the sugar plum fairy you were always meant to be along with an intense cardio/core workout. From their stark white studio, all clean and minimalist, classes are taught while participants are suspended from a bungee cord which provides resistance to nearly every move.

On our visit, we learned a choreographed dance to a Beyoncé track, and while it definitely was a great activity for having a laugh with friends, instructors were hands-on and ensured we learned jumps and tricks in a safe way and looked fierce while doing it – not to mention how physically difficult the class actually was.

Currently, Jumplify offers three different classes which all specialise in a different training method: Bungee Workout (75 minutes, 388RMB), Bungee Fit (60 minutes, 328RMB) and Bungee Kids (60 minutes, 328RMB).

By John Pearson

Venue name: Jumplify
Email: jumplify@outlook.com
English address: B1-04, Century Metropolis Mall 321 Fushan Lu, Zhangyang Lu ,Pudong district
Chinese address: 浦东福山路321号世纪大都会B1-04, 近张扬路